Building a stronger connection to yourself and others.

Therapy Sessions

Evolve’s psychotherapeutic model is conversational, holistic, and grounded in optimism and strength – we listen, ask questions, and seek out alternative perspectives with the goal of creating solutions together.

Taking time to reflect inward is an important practice for cultivating self discovery.  Psychotherapy facilitates the process of introspection, exploring responses to life’s challenges and learning new perspectives, skills and behaviors for managing in today’s world.  Together, we determine the next steps to address issues. 

We provide treatment for a variety of mental health concerns including:

  • Anxiety
  • Depression
  • Trauma
  • Maternal Health
  • Relationship Concerns
  • Sports Performance and Well-Being
  • Parenting Challenges
  • Grief and Loss
  • Divorce
  • Life Transitions
  • Communication
  • Work-Life Balance
  • Long-term illness
  • Family Dynamics
  • Interracial or Intercultural Family Dynamics
  • Identity Exploration